Sometimes You Should Listen To Your Shirt

I decided this week that I need to make more of an effort to exercise on the weekends. I've kind of fallen off the exercise bandwagon lately and I'm starting to notice the effects. But recognizing the benefits of something doesn't automatically make it easier to accomplish. I've often read that exercising first thing in… Continue reading Sometimes You Should Listen To Your Shirt

Just Got Back From Central Park

2013_0303 Sunday I just got back from Central Park. Okay, not THAT Central Park. My own city's Central Park. Usually on the weekends I get in my car and drive to a park that has a trail I like and do my walking there. Today I have lots I want to do, but determined to… Continue reading Just Got Back From Central Park